A new popular product on the market is krill oil, a source of Omega-3 fatty acids similar to but different than fish oils. So, not surprisingly, since I carry fish…
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Bad Study On Fish Oils Wrong, Misleading “Fish Oil May Not Prevent Depression, Says Study”, says the headline on a leading news website, even though the study isn’t about taking…
Fish Oil Side Effects A recent question arose concerning fish oil side effects, and since I discuss so much about the value of fish oil supplements, it only seems right…
Fish Oil Dosage Pretty much everybody has heard of the benefits of fish oil, but I do get a lot of questions about what the best fish oil dosage is. …
Fish Oil Lowers Breast Cancer Risk Since I’ll take any excuse to post more about the fantastic health benefits of fish oils, here’s some news on a study showing that…
ADHD and Omega-3s Attention Deficit Hyperactivity Disorder is a condition affecting huge numbers of kids in the US, characterized by the inability to focus on a given task or situation. …
Prevent Cognitive Decline With Omega-3s All week, I’ve been posting on various physical health benefits of Omega-3 fatty acids, an important EFA (Essential Fatty Acid). Now let’s talk about some…
Surprisingly Strong Arthritis Relief with Omega-3s Arthritis is a silent, ugly, painful scourge on our society. Something like 46 MILLION people suffer from some form of arthritis, with a million…
The #1 Weight Loss Supplement You’d Never Expect Constantly… and I mean CONSTANTLY… I get asked what kinds of supplements people should take in order to lose weight. Sometimes I’m…
Post-Partum Depression and Omega-3s? Really? Omega-3 Week continues with a nifty little arena that I’ll bet most of you have never even considered when it comes to the health benefits of…