Fish Oil Lowers Breast Cancer Risk Since I’ll take any excuse to post more about the fantastic health benefits of fish oils, here’s some news on a study showing that…
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Chocolate Really Can Help Your Heart, Study Shows Good news for chocolate lovers. Looks like cocoa flavanoids (that’s one of the super-great antioxidants in chocolate) can help your heart. Specifically,…
Bad Study On Antioxidants And RA Misleading, Dumb Science stubbed its toe again today, as researchers leapt to an incorrect conclusion on the basis of vague data concerning how effective…
ADHD and Omega-3s Attention Deficit Hyperactivity Disorder is a condition affecting huge numbers of kids in the US, characterized by the inability to focus on a given task or situation. …
Prevent Cognitive Decline With Omega-3s All week, I’ve been posting on various physical health benefits of Omega-3 fatty acids, an important EFA (Essential Fatty Acid). Now let’s talk about some…
Surprisingly Strong Arthritis Relief with Omega-3s Arthritis is a silent, ugly, painful scourge on our society. Something like 46 MILLION people suffer from some form of arthritis, with a million…
The #1 Weight Loss Supplement You’d Never Expect Constantly… and I mean CONSTANTLY… I get asked what kinds of supplements people should take in order to lose weight. Sometimes I’m…
Post-Partum Depression and Omega-3s? Really? Omega-3 Week continues with a nifty little arena that I’ll bet most of you have never even considered when it comes to the health benefits of…
How Blueberries Will Take A Bullet For You Let’s wrap up Antioxidant Information Week with a little discussion of so-called “superfoods”, shall we? Blueberries are often used as the poster…
What Do Antioxidants Have To Do With Weight Loss? Antioxidant Information Week rolls on! Today, it’s a video describing how taking the acai berry, a popular antioxidant supplement often promoted…